Hi, I`m Tatiana, a Certified Nutritionist. I studied Gut and Microbiome at University of Colorado Boulder and applying this knowledge in my practice.
I have a holistic approach to health but concentrate more on eating habits and how your body react to a certain food as I believe in Hippocrates quotes, ‘One man’s food, is another man’s poison’.
Within the broad category of natural foods, we still have to choose the best foods for our particular body within that category of foods. That means, out of all the natural foods on the planet, you need to pick the ones that work for your particular body chemistry, your ethnic background, and your current level of health.